Monday, November 30, 2015

Face masks

     We all know having healthy, beautiful skin is not easy and especially not during the teen years, when your extra conscious of yourself. Also, the hormonal changes and it's resulting affects on your skin don't help either.
I just found these perfect simple homemade facemask for teenager skin that are ready in minutes and promised to naturally help your skin

     I have just done some research to find out why teens get so much acne. Stress! Stress is a big part of it. Stress causes a chemical response in your body that makes skin more sensitive and reactive it also can make it harder for skin problems to heal. Stress causes your body to produce a thing called cortisol and other hormones, it tells your glands to produce more oil and oily skin is more prone to Acne. 

     I have two face masks that can help you! This first one is for blackheads. All you will need is a few drops of lemon juice and 1 tablespoon of sugar. You simply mix both ingredients together and apply to face gently massaging the area with blackheads

     This next facemask is an avocado mango facemask. This facemask turns out to be very pampering for your skin it hydrates it and leaves it very soft. All you will need is 2 tablespoons of honey, 2 tablespoons of avocado, 2 tablespoons of olive oil, and one mango mashed. You will mix all of those and ingredients in a bowl and apply to your face all over and leave it on for 15 to 20 minutes. Then you will rinse it off with water.

      We all know what it feels like to hate your skin and not want it to be noticed. I hope this blog was very informative for you and can help your skin and help you be more comfortable with your skin.


Sent from my iPhone

Shakes

Hey! I have just found the best new shake. I have tried it and I love it! 






    
     This picture has all of the instructions and pictures of what it will look like. Also it is great for your body! It's a proven fact that  to get the body you want eating healthier is 80% of it and the other twenty percent is exercise. If you eat healthy your body will be better and if your body is better you will love it more! Now think about your self do you love your body? Because if you don't you can work to fix that. This is a small start but you have to start somewhere. All of these smoothies are easy to make with a simple blender and with the ingredients illustrated! I know what it's like to feel bloated and not know where to start! These healthy protein filled shakes will be easy to add to your routine. This is just a quick way to get you on the right step to loving yourself and you're body!